Welcome, to Monday, March 22nd!  That Ample Rump Could Be Healthier Than You Think.  Lower-body fat may produce hormones that ward off certain diseases. Having junk in your trunk is healthier than a spare tire around the gut, new research suggests. The extra padding on the backside and thighs could even help to protect against disease.  The results come from a review that summarizes various studies on the health effects of different fat stores in the body, particularly around the hips and thighs. Scientists think lower-body fat, like that around the hips and thighs, produces beneficial hormones that protect against these diseases, though more research is needed to firm up this expectation.  In addition, this lower-body fat also traps fatty acids. While this long-term storage can make it tricky to slim down your butt and thighs, it’s healthier for you if some fat stays put.  Scientists said the most compelling evidence for the link comes from population studies showing the more fat individuals have in this hind area the less likely they are to develop diabetes and heart disease later in life.  Believe it or not this is a true health report! Hey I’m just saying. Have a great Monday people, and whatever you do, don’t forget to laff it up! Peace I am outta here!   

HATS OFF TO OUR RESIDENT MALE GENIUS OF THE DAY! MR. STEVE SCHICK SOLVED ALL OF FRIDAY’S QUESTIONS OF THE DAY!  GREAT JOB STEVE, YOU ARE DA MAN!
   
Quotes of the Day 

“The American College of Cardiology says that over-exercise can be as bad for your heart as no exercise at all. This could affect nearly two Americans.” -Jay Leno
 
“A new study says that women who drink moderate amounts of alcohol every day lose more weight than women that don’t drink at all. At least, that’s what your wife will slur to you after she forgets to pick up the kids from soccer practice.” -Jimmy Kimmel
 
“It was a beautiful day here in New York for the Saint Patrick’s Day parade — over 60 degrees outside! I guess it’s just that old ‘Luck o’ the Global Warming.'” -Jimmy Fallon

      
Joke of the Day*  

I opened the refrigerator at work to get my lunch. Instead of my dessert, I found this note: “IOU one banana cream. Sorry, it was an emergency. Sharon.”   

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Friday’s Movie Trivia of the day! ‘How much movie trivia can you answer? What movie is this quote from???? “When I was your age they used to say you could become cops or criminals. What I’m saying to you is this…when you’re facing a loaded gun, what’s the difference?”

Answer: The Departed Frank Costello (played by Jack Nicholson) says this at the beginning of the movie to a young Colin Sullivan, when he wants him to train as a cop. Costello cleverly has Sullivan (Matt Damon) work for the Massachusetts State Police and has him sneak information to the mafia. Costello is the leader of the Irish mafia. Billy Costigan(Leonardo DiCaprio) is a man who wants to join the police but is unable to, because of his criminal family background. He is instead chosen to work undercover in Costello’s mafia, to send information back to the State Police. The movie follows the transfer of information and the dangers both Sullivan and Costigan face while spying for the other side. It is directed by renowned director Martin Scorsese and also stars Leonardo DiCaprio, Martin Sheen and Mark Wahlberg.  

Monday’s Movie Trivia of the day!  What movie is this quote from???? “I hope you flip your bike over and knock your two front teeth out! You leave me in the trenches taking grenades, John!” 

TODAY’S MOVIE TRIVA MASTER OF THE DAY AWARD GOES TO MR. STEVE SCHICK!_____________________________________________________________________________
 
Friday’s Crazy definitions, This quiz features popular songs from 2006, try and identify which song or which artist.” “…I can feel it in the air, as I’m doing my hair…” 

ANSWER: “Unfaithful” Rihanna This song is about cheating on your boyfriend.      

Monday’s Crazy definitions, This quiz features popular songs from 2006 try and identify which song or which artist.” “…You can see she’s a beautiful girl, she’s a beautiful girl…” 

TODAY’S CRAZY MUSIC DEFINTIONS MASTER OF THE DAY AWARD GOES TO MR. STEVE SCHICK! 

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Friday’s Quizzler is..  
What is this well known phrase?
NN
OO
II
SS
AA
CC
CC
OO
EE
HH
TT 

ANSWER: Rising to the occasion (Rising two ‘the occasion’)    

Monday’s Quizzler is…
Can you identify what phrase is represented here?

nasmetofolopve  

TODAY’S QUIZZMASTER OF THE DAY AWARD GOES TO MR. STEVE SCHICK!   

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